** Top immunity boosting foods to keep you fighting fit. **
The immune system is a complex and fantastic body system that protects us from bacteria, viruses, toxins, and other dangerous pathogens (germs).
When the immune system does not function properly, it leaves the body susceptible to a number of diseases. Allergies and hypersensitivity to certain substances are considered immune system disorders. In addition, the immune system plays an important role in the rejection process of transplanted organs or tissue.
In order to keep the bodys immune system healthy, it is vital to eat right foods. ImmunityBoosters app for iOS will help you in identifying the top immune boosting foods.
Features:
- Over 70 immune-boosting foods organized under 9 categories - each item has been clearly explained along with key nutrients. Available categories:
1. Berries
2. Citrus Fruits
3. Fish, Seafood & Dairy
4. Herbs & Spices
5. Nuts, Seeds & Oils
6. Poultry
7. Roots & Bulbs
8. Sweet Fruits
9. Vegetables
- Key health benefits of each food item shown using colored icons. Each food item has at least one of the following benefit:
1. anti-allergic
2. anti-bacterial
3. anti-cancer
4. anti-viral
5. anti-inflammatory
6. antioxidant
7. antiseptic
8. detoxifying
9. good for heart
- A brief overview about the immune system and common diseases caused by disorders of the immune system, is also included.